Pancakes and pancakes with honey instead of sugar

In section Food, Cooking For a question, tell me a delicious recipe for pancakes given by the author To transfer the best answer is Pancakes and pancakes
BREAK ON KEFIR
3 eggs,
0.5 tbsp. Sahara,
0.5 cha. spoons of salt
0.5 cha. spoons of soda dissolved in water
0.5 liters of kefir,
some milk,
about 2 cups flour,
vegetable oil.
Instructions: Dilute to a state of sour cream. Bake fritters.
BREAK ON YEAST
4 cups flour,
3 cups milk
1 tablespoon vegetable oil,
2 eggs,
1 teaspoon yeast,
1 tablespoon of sugar,
salt.
Instructions: To make fritters, dilute the yeast in warm milk, add flour and knead the dough.
Let him rise in a warm place. Add eggs, salt, butter, knead and let the dough rise again.
Without stirring the dough, put it with a spoon dipped in water in a hot frying pan with butter, fry the pancakes on both sides.
You can serve jam, honey, cottage cheese with sour cream, sour cream, and sugar to pancakes.
Pancakes
Ingredients:
1/2 kg of flour, 2 cups milk, 25 g yeast, 2 eggs, 1-2 tbsp. spoons of sugar, 3-4 tbsp. tablespoons butter, 1/2 tsp salt, vegetable oil for frying.
Cooking
Dissolve the yeast in a small amount of warm water, pour in the milk, pour in the flour and knead. Put in a warm place for fermentation.
Then put the eggs, salt, sugar and butter and let the dough rise again (the dough for the pancakes should be thicker than for pancakes, but you can easily take it with a spoon).
Fry the pancakes in a frying pan, heated with butter (after toasting each portion of the pancakes, add a layer of butter to the pan).
Pancakes can be served with melted butter, sour cream, cottage cheese with sour cream, jam, jam, honey, jam, sugar. They can be layered and decorated with mixtures of whipped sour cream (cream) with fruit and syrups, sweet sauces, creams.
Pancakes with Apples
Ingredients:
1/2 kg of flour, 2-2.5 cups of milk or water, 25 g yeast, 2 eggs, 2 tbsp. spoons of butter, 1 tbsp. spoon of sugar, 1/2 tsp of salt, 3-4block, powdered sugar.
Cooking
Dissolve the yeast in warm milk or water, add butter, eggs, sugar, salt and, kneading, add flour.
Cover the dishes with a towel and put in a warm place for fermentation.
Peel apples and seeds, cut them into thin slices and put in risen dough. (You can pour the dough with a spoon dipped in water into a frying pan, heated with butter, and put sliced ​​apples on top.)
Fry on both sides, sprinkle with powdered sugar.
NOTE. Fritters can be prepared instead of apples with raisins (100–150 g), cottage cheese (200 g), grated cheese (100–150 g) and crushed walnuts (1/2 cup, put into the dough 15 minutes before baking).
Vegetables pancakes
zucchini - 1 pc.
potatoes - 6 pcs,
egg - 1 pc, flour - 4 tablespoons, onion - 1 pc, vegetable oil, salt, pepper
Wash the potatoes and zucchini, peel, rinse again and grate. Juice squeeze.
Peel and grate onion. Combine potatoes, zucchini and onions.
Add egg, flour, salt, pepper and mix well until smooth.
Heat the vegetable oil in a pan and spread the mass with a tablespoon in the form of small flat cakes.
Fry fritters on one side

2-3 minutes until golden brown.
Then flip to the other side, fry

1-2 minutes on the fire a little stronger than the average, then reduce the heat, cover with a lid and bring to readiness even

3-4 minutes.
Serve hot, watering sour cream.

The most delicious recipes

In addition to standard pancakes, pancakes are often made with honey instead of sugar.

You can make a delicious syrup of butter and honey.

They are mixed and heated, with the result that they melt, and a syrup with a special taste is formed.

The composition of the dish includes:

The result is an oil with a delicate honey flavor. And it goes well with the flavor of pancakes, so if you want to somehow diversify the usual pancakes or pancakes, this is a great alternative. However, it should be remembered that it is necessary to mix the syrup right before pouring it on the pancakes, as honey settles to the bottom.

You can also use coconut oil, instead of butter and honey instead of refined sugar, but instead of plain general-purpose flour, use whole wheat flour.

All these recipes and tips from experienced confectioners will help make pancakes more delicious. As a result, this dish becomes a useful and special dessert. It can be consumed daily, or as a holiday menu.

Honey wheat pancakes are great for a morning breakfast. They fill the body with energy and promote well-being.

Pancakes and pancakes with honey

Ingredients:

  • 250 g flour
  • 2.5 Art. of milk
  • 3 eggs
  • 1/4 tsp salt
  • 2 tbsp. l butter
  • 2 tbsp. l ghee (for greasing pan)

Cooking method: Mix 3 egg yolks with milk (1/2 cup), add salt, sugar and, stirring, add flour. After that, put the melted butter and knead the dough again, so that there are no lumps.

Then dilute the remaining milk, infusing it gradually, and add egg whites whipped into foam. Bake the pancakes should not be thick, on a heated frying surface, pre-lubricated.

Each finished pancake folded, without removing from the frying surface, quadrupled, then shift into a preheated dish and cover with a napkin.

Serve the pancakes to the table with honey or sugar.

Baked pancakes with mac and honey

Ingredients:
Pancakes:

  • 250 g flour
  • 3 eggs (whipped)
  • 1.5 Art. l Sahara
  • 25 g butter
  • 2.5 Art. of milk

  • 0.5 tbsp. of milk
  • 80 g butter
  • 2 tbsp. poppy seed
  • 3/4 Art. almond (crushed)
  • 0.5 art. honey
  • 3/4 Art. vanilla sugar
  • 1 tbsp. l flour

Cooking method:
Pancakes:
All products except milk combine and prevent. Gradually add milk and beat by hand. Cover and hold for 30 minutes. before use.

Filling:
Milk, butter, flour, sugar and honey interfere in a saucepan and bring to a boil, add poppy seeds and almonds, stir and cook for another 2 minutes until it thickens (cool slightly).

Fill:
Beat the cream with the eggs. Lubricate the pancakes with the resulting mixture, roll them up and cut them into 2 parts. Put the pancakes in a dish and pour the cream. Bake in the oven at 180 degrees, 30 minutes. Can be cut like a cake.

Blinchki with honey and walnuts

Ingredients:
For pancakes:

  • 4 eggs
  • 2 tbsp. Sahara
  • 1 tsp salt
  • 2 tbsp. of milk
  • 1 tbsp. water
  • flour

  • 1 tbsp. honey
  • 1 tbsp. walnuts

Cooking method:
Fry pancakes better in vegetable oil, it does not stick as creamy. Serving pancakes, pour honey over them and sprinkle with cinnamon.

1. Break eggs into a bowl, add sugar and salt, beat with a mixer until sugar is completely dissolved. Pour in milk and water, mix. We begin to add flour, gradually mixing. It is necessary to achieve the consistency of thick kefir or ryazhenka (sparse). If the dough is too thick, it can be diluted with milk and water.

Add a couple of tablespoons of vegetable oil and let the dough stand for 30 minutes. Fry, shifting the pancakes with napkins so that they are not too fat, and grease with butter on top at will.

5. When all the pancakes are ready, peeled walnuts are covered in a mortar. Lubricate the middle of each pancake with honey and sprinkle with a tablespoon of nuts.

Fold the pancake envelope.

PANCAKES WITH CURD

Ingredients:
For the test:

  • 3 tbsp. of milk
  • 1 egg
  • 1 tbsp. l Sahara
  • salt to taste
  • 2 tbsp. wheat flour
  • 30 g butter

  • 500 g of cottage cheese
  • 1 yolk
  • 70 g butter
  • 2 tbsp. l honey
  • 30 grams of vegetable oil
  • 1 protein
  • 1 tbsp. l powdered sugar
  • 150 g sour cream
  • lemon zest and salt to taste

Cooking method:In the cold milk (1 cup), add the egg, sugar, salt and mix everything thoroughly. Then, carefully kneading a wooden spoon, pour the sifted flour and then add the rest of the milk in small portions into the dough.

A well heated pan is well greased with butter and pour dough on it in such quantity that it covers the pan with a thin layer. Bake the pancakes on medium heat.

Cottage cheese rubbed through a sieve, add yolk, butter, honey, salt, lemon zest and mix thoroughly.

Place the prepared stuffing on the toasted side of the pancakes and wrap in an envelope, then put on a heated pan, greased with butter, and fry on both sides until a golden brown crust is formed.

Pancakes served to the table hot, sprinkled with powdered sugar. Separately in a saucepan serve sour cream or yogurt.

Pancakes with fruit salad

Ingredients:

  • 50 g flour
  • 1 pinch of salt
  • 125 ml of milk
  • 2 eggs
  • 4 kiwis
  • 200 g of fruit (for example, apples, grapes and strawberries)
  • 200 g liquid honey
  • 200 g butter

Cooking method:Mix flour with salt. Mix with milk so that it does not form lumps. Beat the eggs, cover the dough and cool for 2 hours. Clean the kiwi and cut into small cubes. Wash other fruits, if necessary, peel and cut into small pieces.

Mix everything and sweeten with honey. Heat some butter in a small frying pan. Pour the dough into the pan so that it is distributed in a thin layer, fry for 1-2 minutes, turn and fry until ready. Cook 8 pancakes. Keep pancakes in the oven, heated to 80 gr. WITH.

Lay the pancakes on top of each other and serve with fruit salad.

BLINCHES WITH APPLE APPROACH

Ingredients:

  • 2 tbsp. flour
  • 3 tbsp. of milk
  • 50 g butter
  • 1 tbsp. Sahara
  • 1 tsp salt (no top)
  • 5-6 apples
  • powdered sugar
  • honey to taste

Cooking method:Beat yolks, salt, add milk, sugar, melted butter and, stirring, gradually pour the flour. Add whipped whites to the dough and knead well again.

Peeled apples cut into thin slices. Put a few apple slices on a heated pan with oil, pour thin

a layer of dough and fry on both sides.

Ready to roll the pancake into a tube and sprinkle with powdered sugar, serve to the table with honey.

BANANA SWEETS WITH HONEY OIL

Ingredients:
For 6-8 servings:

  • 275 g ricotta cheese
  • 175 ml of milk
  • 4 eggs, split yolks and whites
  • 150 grams of plain flour
  • a pinch of salt
  • 1 tsp baking powder
  • 6-8 bananas
  • icing sugar for decoration

  • 250 g unsalted butter, softened
  • 100 g honey comb
  • 2 tbsp. l clear honey

Cooking method:
1. To make honey butter, put butter, honeycombs and honey in a food processor and whisk in a homogeneous mass. Put the plastic spatula onto the teflon paper. Form into a 4 cm thick sausage and wrap tightly. Cool for at least 2 hours - preferably overnight - until it hardens.

Put ricotta in a large bowl, add milk and yolks. Sift the flour, salt and baking powder into another bowl and add the mixture to the ricotta, mix. Put the whites in a clean, dry bowl and beat in a strong foam. Metal spoon to add half to the mixture with ricotta, so that it becomes more liquid, then add the residue and mix gently. Heat the pan.

Smear lightly with butter and put two tablespoons of dough in the pan - do not fry more than three pieces at a time. Fry over medium heat for about 2 minutes until golden brown. Then turn it over and cook for another minute until it rises and is golden. Wrap in a clean towel while frying the remainder.

Cut the bananas in half lengthwise on plates and put on top three pancakes and two pieces of butter. Sprinkle with powdered sugar and serve immediately.

Pancakes with honey

Ingredients:

  • 50 g wheat flour
  • 100 g of milk
  • 10 g of honey
  • 2 g yeast
  • 1/2 egg
  • 20 g butter
  • 30 g of water

Cooking method:Dissolve the yeast in half with milk and warm water, add 1/2 of the norms of flour, mix well and put in a warm place.

When the dough rises, add milk, eggs, salt, pre-heated to boiling and cooled honey, 5 g of melted butter, the remaining flour and knead everything well. Then give the dough to rise again. Fry the pancakes (4-5 pcs.

) in boiling oil.

Pour with heated liquid honey or serve it separately.

Pancakes with honey

→ Pancakes and pancakes ↓

Servings: 8 Cooking time: 1 h. 20 min. 02. 03. 2012

In our country, it is customary to meet, celebrate and accompany Pancake Week with pancakes, but it is not at all necessary to wait for this “tasty” holiday to bake delicious pancakes.

Pancakes can be cooked for dinner and for lunch, and breakfast with pancakes is a great option to start the day! Pancakes are a wand wand, because they really are made from what is in the fridge, and you can please your loved ones with this delicacy when there is almost nothing left in the wallet and the salary is not soon. Pancakes can be baked on water, kefir, milk, whey, with or without the addition of yeast, and you can even bake lean pancakes without eggs.

To make pancakes you do not need any special preparation, mix the ingredients thoroughly enough so that there are no lumps and start frying beautiful pancakes.

Some tips for cooking delicious pancakes:

  • In order for the pancake dough to turn out without lumps, you need to pour the liquid into the flour, and not add the flour to the liquid,
  • If you cooked pancakes and they became tough, then you shouldn’t despair, you should grease the pancakes with butter (you can mix it with sugar), then put the pancakes in a deep plate and place them under the lid or wrap them with food film. So pancakes will become softer and juicier,
  • Before baking pancakes, the pan, on which you will bake pancakes, should be greased with vegetable oil. The most convenient way to do this is with a piece of potato, which is strung on a fork and moistened in oil, or you can lubricate the pan with a piece of fresh lard,
  • If you want your pancakes turned out to be openwork, then when preparing the dough, you need to pour carbonated mineral water into it,
  • Before adding flour to the dough, it should be sifted, so the dough will be more airy and tender.

There are a great many recipes for pancakes, each one is prepared according to the recipe he likes, or according to the recipe that his grandmother or mother handed him, that is, according to proven recipes.

Finished pancakes can be served according to the classic recipe with butter, you can still serve pancakes with honey, condensed milk, jam, jam and even whipped cream.

And from the finished pancakes you can make pancake cake, both sweet and savory.

Pancakes, which you will have on the second day, can be heated in a microwave, but it is best to lay them on each other in a deep baking dish, while richly sandwiched pancakes with butter. Then we send the pancakes to the oven for 15 - 20 minutes at a temperature of 150 ° degrees.

Next, we describe several options for making delicious and beautiful pancakes.

Pancakes "Honey temptation"

To make honey yeast pancakes, you need the following ingredients:

  • Wheat flour - 3 - 3.5 cups,
  • Cow's milk - 2 glasses,
  • Yeast (raw) - 30 grams,
  • Chicken eggs - 4 pieces,
  • Butter in the dough - 20 grams and for greasing pancakes - 200 grams,
  • Salt 1 tsp,
  • Sugar - 1 tsp,
  • Honey (liquid) - 200 grams (of which 2 tablespoons in the dough),
  • Berries for serving.

Proper preparation of honey pancakes begins with the need to put a sponge. To do this, heat the milk to room temperature.Next, dissolve the yeast in it, add the pre-sifted flour and gently mix everything, it is desirable to mix the brew with a wooden spoon or hand. Then we cover the container with the bum with a towel and ship a warm place for one hour.

After an hour, add salt and sugar to the brew, then pour the previously melted and cooled butter (20 grams). Separately, beat the eggs in foam and then add to the dough. All gently mix and re-send to the heat so that the dough rises again. After the dough rises a second time, it is not recommended to mix.

Next, you need to put on fire a special thick pancake or cast iron skillet and carefully heat it. Remember that the pan must be absolutely clean, otherwise the pancakes will stick to it.

Fry the pancakes in a greased frying pan.

Finished pancakes grease with melted butter, spread on a plate and richly pour with liquid honey. Decorate the pancakes with fresh berries.

Pancakes on kefir with honey

Pancakes on kefir have a peculiar taste, they are slightly sour, which does not reduce the army of their fans. But these sour pancakes are baked much faster than yeast pancakes, because the dough for baking can be used almost immediately. As a result of adding kefir to the dough, the pancakes are made openwork and fluffy.

To make pancakes on kefir, you need the following ingredients:

  • Kefir - 0.5 liters,
  • Baking soda - ½ tsp,
  • Salt pinch,
  • Chicken eggs - 2 pieces,
  • Vegetable oil (odorless) - 3 tbsp. spoons
  • Flour - 3 cups,
  • Water (boiling water) - 0.5 cups,
  • Sugar - 1 tbsp. spoon,
  • Honey and butter for pancakes.

Proper cooking of pancakes on kefir

In a deep bowl, mix the kefir with salt, sugar and eggs, set on slow fire and warm slightly. After adding the sifted flour and knead the dough, it should be similar in thickness to the dough on the pancakes.

Then in half a glass of boiling water we dilute baking soda and immediately pour it into the dough. At the end add the vegetable oil and stir the dough. If the pancake dough turned out too thick, then you can add a little more warm yogurt.

From the prepared dough we bake pancakes in a well heated pan. Then grease them with butter and serve with honey.

Another helpful tip from the quick recipe series from Tomochka from Ulyanovsk, pancakes with honey.

If you still have pancakes that you fried the day before, you can warm them up in the following way: melt a small piece of butter in the pan, then put honey in the pan when the honey begins to melt, put the pancake cut into 4 pieces. Again, sweetness may vary. But for 3 pancakes with honey, 1 tablespoon of honey is enough.

Bon appetit wishes Recipe notebook!

Pancakes and fritters. Cooking recipes

Pancakes and fritters are a favorite delicacy of many people, and there are a great many recipes for their preparation, as well as varieties. In this category we have collected recommendations for the preparation of delicious, fragrant and, of course, delicious pastries.
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Bright orange pumpkin pancakes (or fritters) - a great option for a hearty, nutritious and healthy pumpkin breakfast! Pour the pancakes on top with what you like - honey, condensed milk or vanilla sauce ...
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Fritters with pears and orange flavor - a great alternative to traditional apple fritters! A stack of lush golden pancakes with caramel pears according to this recipe for breakfast will delight the family and charge you with a sunny mood for the whole day!
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A big lush Pancake baked in the oven with apple slices inside - this is how “pancakes with apples” are cooked in some parts of Germany. A prerequisite of this recipe is a lot of fragrant cinnamon ... And a light "frost" of icing sugar on top.
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Simple but delicious breakfast for a family Sunday morning! Lush, beautifully chocolate pancakes sprinkled with thick caramel syrup with delicate marshmallows ... You'll love them from the first bite! And relatives will be asked to cook again ...
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The spectacular orange color of pumpkin fritters and the almost black color of syrup will be appreciated by those who love the bright colors of autumn! Gourmets will enjoy the many-sided flavor: pumpkins, vanilla, cinnamon, nutmeg ... And also these autumn pancakes are perfect for celebrating Halloween in the family circle 🙂
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Autumn PP pumpkin pancakes with whole grain flour seeds - juicy, bright and lush! Try this recipe for variety and health benefits ...
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Delicious PP vegetarian pancakes of flax flour and oatmeal with paprika are not only lean, but also healthy! We put them in the form of a "sandwich", put the baked vegetables inside and grease with fragrant tomato sauce. Amazing! Taking care of yourself ...
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Bright, crunchy squash fritters with whole-wheat flour in the season is a tasty alternative to boring potato pancakes. The recipe is useful for breakfast or - if you want to cook a new interesting side dish. Light and fresh, zucchini fritters are especially tasty with grilled chicken, meat and simply with sour cream.
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Hearty pancakes with delicious, slightly "nutty" flax flavor. For those who are on a diet or just like to experiment with different flour, flax pancakes are a great alternative to the usual (all-wheat). They have less carbohydrates, more healthy fiber and essential fatty acids. To taste, they resemble whole-grain buckwheat and buckwheat flour pancakes. We recommend starting with a basic recipe for flax flour pancakes, and then trying to add other, favorite ingredients to the dough for new tastes and combinations. For example, bananas, chocolate chips, berries, lemon zest, etc.
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Replacing eggs with bananas is a useful life hack when cooking PP dishes. If you are baking something, you can replace one egg with a half of a large banana, two with a whole fruit, etc. In the dough. The same goes for pancakes / pancakes / pancakes. In addition, banana puree easily replaces sugar - as, for example, in this rice pancake recipe. Pancakes are tender, moderately sweet and with a pleasant banana aftertaste. Finally, if you want to use only herbal ingredients, use coconut milk instead of cow milk for this recipe. The result will be an amazing vegetarian (lean) dish for breakfast or dinner: pancakes made from rice flour with a banana, without eggs and sugar. All supporters of a healthy diet - a must for cooking!
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A healthy breakfast that can be made in a few minutes: healthy oatmeal pancakes with banana, without sugar and wheat. In the morning, in combination with berry jam and fresh fruit, not only energy, but also the pleasure of taste will be presented. The recipe for banana-oat pancakes on kefir is provided by Yulia Shatalova.
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New improved version of your favorite breakfast. Soft pancakes made from chickpea flour as fast as regular wheat flour, only have much more beneficial properties. Honey instead of sugar, lack of milk, wheat and fats make these pancakes a really healthy breakfast breakfast. In the company of fresh berries, fruit and syrup, they are great! So, if you are wondering what to cook from chickpea flour, the recipe for delicious pancakes will be very useful.
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How to surprise adult guests? Delicate, thin and unreal delicious pancakes ... on beer and milk! Light lager beer gives them a piquant and exotic “adult” taste. And the stuffing of mushrooms and smoked cheese is perfectly combined with malt dough. In a word, what is needed for hearty spiritual gatherings is a tasty and nutritious food with a “twist”. Pancakes on beer and milk with mushrooms and smoked cheese - a recipe for an adult company. Male, and not only ...
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Perfect sweet breakfast! Fluffy and ruddy pancakes, emitting a delicate aroma of vanilla and cinnamon, covered with fresh apple slices in caramel glaze ... From a single description already salivating. And imagine what they taste like! The classic recipe for fritters in milk is supplemented with cinnamon and flavored apple topping in syrup. And most importantly - all this is easily and quickly prepared.
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Soft, airy, slightly powdered with icing sugar, with beautiful apple rings in the middle ... They look like apple pie cooked in a frying pan! The recipe for pancakes with wholegrain apples is an example of how to make a simple breakfast useful and “designer” beautiful. The highlight of the recipe - in these round ruddy sugar slices, which not only decorate, but also give juiciness. And, of course, in the addition of whole wheat flour. After such a breakfast - pancakes (or pancakes) made from whole-wheat flour - the strength and good mood will be doubled.
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It would be the most common recipe for pancake cake with cottage cheese cream ... if not for the incredibly delicate PINK pancakes! A drop of food coloring or beet juice - and a miracle on your plate! Such an unexpected dish will look spectacular on any table: brighten up a festive or romantic dinner, perfect for a family breakfast or just - with tea during the day. For the solemn submission of the wall of pink pancake cake can be trimmed with a knife and smeared with cream. Not only the color of this pancake cake is amazing, but also its taste. Pancakes are soaked with curd cream, and the cake takes on a pleasant creamy touch, with a little noticeable sourness.
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Original savory snack on the basis of buckwheat flour pancakes. Openwork pancakes are soaked with bechamel cream and cheese sauce and baked with thin, fragrant slices of ham. The taste palette of this cake is very harmonious: all products perfectly complement each other. But variations are possible. For example, buckwheat pancakes in the recipe for pancake cake with ham and cheese can be replaced by the usual, and bechamel sauce - just creamy or creamy garlic. Between the pancakes, you can hide the pieces of mushrooms, and to the dish serve additionally sour cream mixed with spicy herbs. It will be delicious!
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Pancakes for diabetics

People with diabetes need to be extremely careful when choosing desserts. Pancakes for diabetics - a great option when you want a sweet, because you can cook them, following the recommendations of nutritionists and do not worry about that, after eating one, it will immediately become bad. Moreover, you can make these diabetic goodies not only with sweet fillings, but also with salty ones.

Can I eat pancakes for diabetics?

In diabetes, pancakes can be consumed, but this product should be avoided if it is cooked with first-grade wheat flour and full-fat milk.

You should also carefully choose the fillings, because they can be high-calorie, and, accordingly, contain a lot of sugar.

For type 2 diabetics, pancakes can be prepared with the addition of corn, rye, oatmeal or buckwheat flour on skim milk or water, using unsweetened berries and fruits, lean meat and fish, vegetables, low-fat cottage cheese, eggs as a filling. On the same flour, you can bake diabetic low-carb pancakes on low-fat yogurt.

But you can not eat store frozen pancakes, because they add a lot of different food additives, the effect of which is not good for even healthy people. You should also carefully use this dish in cafes, restaurants and canteens, especially if their exact composition is not indicated in the menu.

When preparing pancakes for diabetics, you should follow these rules:

  • calculate the calorie content of the future batter,
  • eat little but often
  • you can not add sugar to the dough, instead use sweeteners or honey,
  • banana pancakes and pancakes are prohibited in diabetes,
  • to replace wheat flour with its whole-grain analogs,
  • low-fat cottage cheese, fruits, vegetables, lean meat and fish are allowed as filler,
  • To make sauces for pancakes on the basis of low-fat yoghurts and sour cream, to water - with maple syrup or honey.

How to cook delicious pancakes with honey?

As mentioned above, pancakes with honey instead of sugar are prepared quite simply.

No less easy to cook pancakes with these ingredients.

Each cook has his own special recipe.

Therefore, in order to make sure exactly which dish is the most delicious, you need to try to make it yourself.

For this you will need:

  1. 1.5 cups whole wheat flour.
  2. Baking powder 1/2 tablespoon.
  3. 3/4 teaspoon salt.
  4. 1 teaspoon baking soda
  5. 2 large eggs.
  6. 1.5 cups buttermilk.
  7. 3 tablespoons of melted coconut oil.
  8. 3 tablespoons of honey.

First you need to mix in a small bowl eggs, buttermilk, coconut oil and honey. Add this mixture to the dry ingredients and mix until it is smooth. Then fry the pancakes in a hot, lightly oiled pan, bake each side for 2-3 minutes or until the pancake is cooked.

Coconut oil may harden a little after adding to the mixture, so that the pancake has a special taste, you need to prepare a special syrup.

Honey oil syrup is prepared from such components:

  • 1/2 cup of butter (melted),
  • 1/4 cup honey
  • 1/4 teaspoon cinnamon.

After the syrup is ready and the pancakes are fried, they need to be poured over the mixture.

Ingredients for Honey Pancakes:

  • Wheat flour / Flour - 300 g
  • Milk - 250 ml
  • Baking powder dough - 10 g
  • Salt - 0.5 tsp.
  • Honey - 1 tbsp. l
  • Vegetable oil - 1 tbsp. l
  • Chicken Egg - 1 pc

Time for preparing: 30 minutes

Servings: 15

Step by step cooking delicate honey fritters, recipe with photo:

1. Kefir in advance, remove from the refrigerator or heat to room temperature using a microwave oven. Pour the fermented milk product into the cooking bowl and add the egg, which should also be at room temperature so as not to cool the kefir.

2. Knead the liquid components and put the honey, which is well knead until dissolved.

3. Add flour mixed with soda. It is desirable to sift through a sieve so that it is enriched with oxygen.

4. Knead the dough until smooth, so that there are no lumps in it. If necessary, you can pour more flour in the dough, if you want to make the pancakes high.

5. Place the pan on the stove, pour in the vegetable oil and heat to room temperature. A tablespoon take a portion of the dough and pour it into the pan. The dough will spread in a circle, so pour it at a short distance from each other.

6. On medium heat, fry the pancakes until golden brown and turn them over to the other side. Bring them to readiness for 1-1.5 minutes and remove the pan from the stove. Ready hot honey pancakes serve to the table with the heat of the heat straight from the pan. Serve them with any topping and sauces.

See also a video recipe for making honey pancakes.

Recipe "Honey pancakes":

Mix flour, salt and baking powder.

In another bowl, mix honey, egg, milk and vegetable oil. Beat everything up.

Pour the milk-honey mixture into the flour and mix well. If you want more, you can add 1 tbsp.a spoonful of sugar.
In a well-heated pan, in vegetable oil bake pancakes (on each side, until they turn red, it is convenient to spread the dough with a spoon, it should be thick). Enjoy your meal!

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Recipes useful pancakes

For cooking pancakes, you can take buckwheat flour.

The main rules for making pancakes in type 2 diabetes will be the replacement of wheat flour of the first grade with corn, buckwheat, rye or coarse-ground oatmeal, full-fat milk should be replaced with fat-free or water, sugar - with its substitutes, and butter - with low-fat spread. The same applies to the pancakes related to this dish: low-fat yogurt is taken to make it from the dish.

Cooking

This recipe differs from ordinary pancakes in that honey is used instead of sugar.
For every 1.5 cups of yogurt you need to take 2 eggs and 1 cup of honey.
To start, prepare the dough. To fritters have not lost their pomp, first mix the yolks, honey, kefir, salt and soda, then add flour and stir everything until a homogeneous dough. And only at the end add to the dough whipped squirrels in a separate bowl. Everything, you can fry. Very tasty with milk or tea!

Ps. I added half a glass of honey, no longer needed in my opinion, it will be very sweet!

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Attention! All recipes are exhibited through RECIPE CATALOG

If you cannot change the situation, change your attitude towards it.

Useful properties of pancakes with honey instead of sugar

Modern science finds that many of the historical statements that honey can be used in medicine are true.

There have been cases where people have reported the positive effect of using honey in treating wounds.

There are studies suggesting that honey is useful to minimize seasonal allergies. Guardian reported that honey eases and reduces the frequency of coughing.

A placebo-controlled study, which included 36 people with ocular allergies, showed that participants responded more strongly to treatment with honey compared to placebo.

Any honey syrup will make the dish not only tasty, but also useful, but for this you need to know how to properly pick a good product.

When consuming honey, it should be remembered that some people are allergic to bee products. This fact is important to consider when cooking this dish.

If you give up sugar, and instead use honey, the products will be much more useful. Such a dish can be used by patients with insulin resistance syndrome.

Moreover, this recipe is suitable for people suffering from diabetes and those who seek to lose weight.

We must not forget that this is a flour dish, so it will still have a positive effect on weight gain.

Tips from experienced confectioners

To make the pancakes as tasty as possible, you can try adding bananas. They will fill the body with cheerfulness and give an unusual taste to the dish. For this purpose, suitable strawberries or any other fruit.

Strawberry adds flavor to breakfast. This recipe involves mixing strawberries, cinnamon and raspberry jam made using honey or synthetic sweetener.

Can make pancakes with peanut butter. This dish is ideal for replenishing the body with proteins. To this dish you can add a small bar of chocolate in melted form.

There are plenty of tips on how to make an ordinary pancake as fragrant and tasty as possible.

The choice of ingredients must take into account the individual characteristics of each organism and know what allergic reactions may occur with those who consume the product.

The most useful are pancakes with honey instead of sugar or using honey syrup. They are easy to prepare, and the right ingredients are always in the house.

When strawberries are added as an ingredient, you should increase the amount of flour, otherwise the dough will be too thin. When adding buttermilk, you should increase the amount of soda in the dough, in which case the product will turn out lush and not sour.

Each housewife can independently choose for himself the most favorite recipe and prepare according to it this delicacy. You can experiment and change the components of the dish, taking into account the wishes of the household.

Everybody loves this dish, regardless of age, gender and gastronomic preferences. Therefore, every woman should be able to cook pancakes according to her own special recipe.

How to make healthy pancakes is described in the video in this article.

Oatmeal Pancake Recipe

  • 130 g of oatmeal,
  • 2 egg whites,
  • 180 ml of water
  • a little pinch of salt
  • permitted sugar substitute to taste
  • 3 g of baking powder,
  • a couple of droplets of vegetable oil.

Mix proteins, salt, sugar substitute and butter with a mixer. Grind oatmeal with a coffee grinder or blender into flour (you can take it at once) and sift. Stir baking powder and flour thoroughly in a whipped mass.

Pour in water and mix again until smooth. Frying pan with non-stick coating, without smearing, put on the fire to warm up.

Pour the right amount of dough into the pan, as soon as one side of the future pancake is ready - turn it over and fry it with the other.

Buckwheat pancakes

Finished products can be eaten with a filling or just like that.

  • 250 g buckwheat,
  • half a cup of warm water
  • Slaked Soda at the tip of the knife
  • 25 grams of vegetable oil.

Grind buckwheat in a coffee grinder. Mix all ingredients until smooth, so that there are no lumps, and set aside for 15 minutes to combine the components. To fry pancakes on a hot teflon non-greased pan to a blush on both sides. Excellent taste buckwheat pancakes, both hot and cold with a sweet or salty filling.

Pancakes from rye flour

  • 250 ml of skimmed milk,
  • 10 g sugar substitute
  • 250 g of rye flour,
  • 1 egg
  • ground cinnamon,
  • a few drops of vegetable oil.

Mixer beat egg and sweetener. Gradually add flour, diligently stirring to avoid lumps. Gradually pour in milk and vegetable oil, without ceasing to mix.

For the best effect, after adding all the components, you can mix the mass with a mixer. Fry in a hot nonstick frying pan without using oil on both sides.

Pancakes from rye flour for diabetics turn out beautiful chocolate color.

Pancake Fillings

Chicken breast is a light and nutritious filling for pancakes.

No less important is the filling, which will be wrapped in pancakes for diabetes.

In no case should you take berries and fruits ground with sugar, as well as fat sour cream and cottage cheese. It is not recommended to fill pancakes with fatty meat.

The best options will be fresh or frozen fruit, sauces of low-fat yogurt, chicken breast, grated eggs with onions, small slices of lean fish.

Fruit Fillings

Apple filling for pancakes will be very tasty and useful. The recipe for its preparation is simple: take a savory fruit variety, three grated, add sweetener and that's it! You can also put out this stuffing.

If a person does not like apples, he can prepare in this way a filling of cherries, strawberries, peaches, apricots. It is possible to wrap grapefruits, oranges or tangerines, peeled from membranes.

Plus fruit fillings that they contain little glucose and a lot of ascorbic acid, potassium, pectin and fiber, which are necessary for the normal functioning of the body.

Curd fillers for pancakes

Cottage cheese is rich in calcium, and its low-fat version will be an excellent filling for diabetic pancakes. This product can be sweetened with stevia or fructose, add dried fruit or cinnamon.

A delicious filler from cottage cheese with strawberries: mix cottage cheese with low-fat cream or low-fat yogurt, chop the strawberries and mint finely, add berries, greens and sugar substitute to taste in the curd mass.

If you want a non-sweet filling, you can add salt and cottage cheese, add finely chopped green onions and / or dill.

Savory fillings

Not everyone loves sweets, such people will love the stuffed boiled chicken breast with onions or mushrooms. Slices of red fish with greens. In this disease, you can eat small quantities of caviar, which is perfect as a filler in buckwheat or rye pancakes. It is very tasty to wrap in a pancake finely chopped green onions with dill and parsley, both fried and raw.

Honey Pancake Recipe

Adding a couple of spoons of honey to the pancake dough will give the delicacy a unique taste and aroma. Golden pancakes will be a wonderful breakfast for the whole family. They will give a charge of cheerfulness and good mood for the whole morning. As an additive you can use condensed milk, syrup, jam and other sweets. But no less tasty they will turn out, just smeared with butter.

Features

Pancakes with honey are very fragrant and tasty. Sweet and healthy honey gives them an amazing golden color. Since they are sweet according to the recipe, make the stuffing stuffing moderately sweet. Although this dish can be called self-sufficient, the use of additives will only make it better. Jam, jam, sour cream or ice cream - let everyone make their own breakfast to taste!

For honey pancakes suitable May, floral, lime varieties of honey. Choose sweet, without bitterness and tart flavor: buckwheat will not work. If you are allergic, feel free to replace it with sugar.

Delicacy is not only tasty, but also useful. Natural honey contains a large vitamin-mineral complex: beta-carotene, minerals (calcium, iron, copper, zinc, phosphorus, sodium, potassium, and others), vitamins (A, B, C, D, T, Y, HH) .

Zozh pancakes and pancakes recipes

What do you most like pancakes for? I - for the state in which they immerse me. A feeling of care, family warmth and comfort, when there is no need to hurry anywhere and when “everything is at home”.

I have a clear association between pancakes and joy, as in childhood, almost every Sunday my mother cooked us amazing pancakes or pancakes. My favorite fillers of the past are buckwheat honey and condensed milk. And on holidays - caviar and smoked salmon.

Until now, every January 1, Christmas and birthday, wherever I am, cook (or prepare for me) my favorite treat from childhood.

And for what you do not like pancakes the most?

For white flour? Sugar? Eggs? Surely you, like me, have been experimenting with different approaches to healthy eating for years, and pancakes, of course, do not fit into a healthy diet.

That is why, not wanting to give up my favorite children's treats, but wanting to have good health, digestion and body, in recent years I have tested a lot of recipes for myself if not the most useful, then certainly not the most harmful, fritters and pancakes. And in this post I will share with you my favorite recipes, tested and approved by my closest ones.

For the last 3 years in my house there is neither white flour, nor white sugar, and I can easily cope without them, without indulging myself at the same time in pleasures. Agree, it's great because between healthy breakfasts - cereals, smoothies and omelettes - sometimes come off on pancakes, especially if they are not that harmful.

I prefer to bake pancakes in melted butter (ghee). It has many advantages over all other oils.

Coconut oil is also great if the body absorbs it well (my attitude to it is not very good, but all Western fans of healthy lifestyles swear that this is the best vegetable version of cooking oil).

Its plus is that when heated it does not turn into something dangerous that clogs the vessels (like other vegetable oils).

One last thing: I almost never follow the recipes of a snuff in a snuff; therefore, it is difficult to prescribe all the proportions myself, especially since, as I learned from professional chefs, there are always many nuances in food preparation, starting with products and ending with climate humidity. in which you are. Therefore, all my dosages are approximate.

# 1: Banana Fritters

They contain neither flour nor sugar (for whom it is important: gluten-free, the recipe is suitable for a paleo-diet).

Mash 2 bananas with a fork or in a food processor, add 2 eggs, a little salt, you can have a little cinnamon and vanilla and fry in ghee. Everything! We bake.

Here are my banana:

These include 5-minute homemade sugar-free jam. Frozen blueberries (any frozen or fresh berries) bring to a boil, remove from the stove, and when the berries have cooled slightly, add honey. Purm

# 3: Carrot and apple fritters on chickpea flour (vegan)

Chickpea flour contains beneficial protein and has a binding effect, which usually makes an egg. Therefore, this recipe works great during the post.

Simply rub an apple and small carrot into a large grater, combine with chickpea flour, add salt, quenched soda, cinnamon, vanilla or almond extract. Love sweets - add dark sugar. Well chickpea flour pre-fill with warm water for 2 hours and remove the bubbles, which are formed on top. So it will be easier to digest.

We bake and enjoy.

# 4: Nut or coconut flour pancakes

Instead of the usual flour, we put any finely ground nut (optimally - almond). In health food stores, such nut flour is usually sold, but it is easy to make at home, grinding nuts in a coffee grinder.

Here are my nutty pancakes with goat cheese and homemade 5-minute jam:

My favorite. But I warn you: they can produce not only culinary furor, but also provoke the last family pancakes for the family that is rapidly flying away from the plate. So it is better to reinsure and do a lot at once.

# 5: Chia fritters (vegan)

For lovers of superfoods - chia seed pancakes. Chia recipes often replace eggs, so you can just add bananas to them.

Chia must be soaked beforehand so that they swell (especially well in almond milk, so they acquire a delicate taste) and, having brought to the desired consistency, bake.

And you can take whole grain or oatmeal as a basis and use chia as an additive - a source of protein and useful trace elements.

There are raw food pancakes in gastronomy, but wherever I tried these (even I did it myself a couple of times in a raw food dryer), this is not what happens. But the above 5 options give the very feeling of home, comfort, sweet smell of vanilla and baldezha, in which each of us wants to periodically dive.

I wish you health and delicious festive breakfasts!

Thanks for the material: //elizavetababanova.com/zdorovye/5recipies.html

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Honey Yeast Pancakes

Yeast pancakes must learn to bake every hostess. Yes, this is a bit of a lengthy process.

But the result will be much better than with fast baking (I do not detract from the results of using other recipes). Who knows and loves to cook such pancakes, he will understand and support me.

This variant of pancakes will be with honey not only when served, but also directly in the dough. So honey lovers, do not forget to keep this recipe in your bookmarks.

In order to cook such pancakes, you must take the following set of products:

800 g of flour, 500 ml of milk, 4 eggs, 2 tablespoons of honey (in dough) and 0.2 kg for serving, 1 tablespoon of butter, 1 tsp of sugar, 30 g of pressed yeast.

The recipe of cooking is as follows:

  1. I put the yeast in the preheated milk, crushing them with my hands.
  2. I enter in small portions of the sifted flour in advance and mix the mass with a spatula or wooden spoon.
  3. I leave the dough for one hour in a warm place without drafts, covered with a clean towel or cloth.
  4. Add sugar, honey, add salt.
  5. I melt the butter beforehand and cool it. I add to the dough. I mix.
  6. Beat the eggs until a good foam and add to the dough. Knead.
  7. I clean the cooked dough in a warm room again. As soon as the dough comes up again, proceed to baking pancakes.
  8. On a heated and oiled pan distribute the dough with a thin layer.
  9. After roasting pancakes grease with melted butter.
  10. Before serving, I generously cover pancakes, stacked on a la carte plates, with honey (preferably if it is in a liquid state).

Unleavened Honey Pancakes

If you do not have more time or do not dare to develop yeast pancakes, then I suggest another option.

These pancakes are also made with honey in the dough itself, so it replaces the whole sugar. The result is more benefit and stronger taste.

In order to cook such pancakes, honey-filled with milk, you need to take the following set of products:

milk - 500 ml, flour - 250 g, egg, honey - 75 g, sunflower oil - 50 g.

The recipe is pretty simple and looks like this:

  1. In a deep bowl sift flour. From this baking will be more air, because the flour is enriched with oxygen.
  2. I split egg into flour.
  3. There I also add sunflower oil and honey. When using honey thick consistency, it must first be mixed with milk.
  4. I add the milk heated to a warm state in small portions, knead the dough. It should be a homogeneous consistency. You can start baking pancakes.
  5. On a hot pan, greased with oil, pour out a small ladle of dough and spread it in a thin layer over the entire surface of the pan.

Fry the pancakes until golden brown, which will be much brighter thanks to the addition of honey.

Custard pancakes on kefir dough with honey

Perhaps one of the fastest options for baking pancakes. Since, unlike the yeast options, almost immediately after kneading, you can start baking them.

Pancakes on kefir dough are very delicate, porous and are perfectly combined with sweet honey.

In order to cook such pancakes, you must take the following set of products:

750 g of flour, 500 ml of kefir, 125 ml of water, 2 eggs, 75 ml of sunflower oil, 25 g of granulated sugar, 0.5 tablespoons of soda, honey for serving.

The recipe for making such pancakes is as follows:

  1. Pour kefir into the pan, add sugar, add salt.
  2. I break eggs and send to kefir. I mix.
  3. I put the pot on a small fire and bring the mass to a warm state.
  4. I remove the pan from the stove and pour in small portions of the pre-sifted flour.
  5. Kneading homogeneous dough. On a consistence it should remind dough for fritters.
  6. I boil water and stir soda in it.
  7. Immediately I begin to pour into the prepared dough in a small trickle. I do all this with intensive stirring.
  8. Add sunflower oil, knead again. If the dough in the end seems very thick, then you can dilute it with heated kefir. But do it in small portions.
  9. I wait until the dough cools a little. Now you can start baking.
  10. Fry the pancakes in the usual way on a hot and oiled frying pan.
  11. After baking, I smear each pancake with melted butter.
  12. When serving, honey can be put in a separate bowl or put a small portion directly on the plate.

If you also have a favorite, maybe even a family, recipe for cooking pancakes, be sure to share with us.

Watch the video: How To Make Homemade Pancake Syrup Recipe Butter-Maple (March 2020).